Healthy Body by Design
Stress & Anxiety Relief
Stress and anxiety relief comes in all shapes and sizes. Books, hypnosis, guided imagery and relaxation CD audios and videos can help you learn and practice new techniques. And of course many nutritional supplements can help you to be calm and relaxed as well. Remember, many relaxation audios must be listened to when you can sit back with your eyes closed so use them appropriately. Also check out other sections with massage, yoga etc for more ways to relax.
emWave Mac Stress Relief System...emWave Mac is an easytouse software program and patented heart rhythm monitor designed to prevent manage and reverse the negative effects of stress anxiety fatigue depression and more. The system is an innovative approach to stress relief based on learning to change the heart rhythm pattern and create physiological coherence in the body. Coherence is a highly efficient state where all the systems of the body work together in harmony. The analysis of Heart Rate Variability (HRV) or heart rhythms is recognized as a powerful noninvasive measure that reflects heartbrain interactions and autonomic nervous system dynamics which are particularly sensitive to changes in the emotional state. emWave Mac collects pulse data through a finger or ear sensor which plugs into your computer. The program translates the information from your heart rhythms into user friendly graphics displayed on your computer screen. Includes emWave Mac software CD USB pulse sensor that attaches to ear Ownerapos;s Manual.
$328.19
spa stress relief oil - professional strength ( salon size )product line: dermalogica - spa body therapy - body careproduct size: 207ml/7ozplease allow 7-10 days for delivery
$111.88
Contains aloe vera to help heal torn fins and skin wounds.Replaces the natural slime coating on the skin of pond fish when it has been damaged by handling netting or other formsof .Instantly removes chlorine and neutralizes chloramines replaces fishes natural slime coating.Use when setting up a pond adding new fish or changing water.Dimensions (L x W x H):4.5 x 7.5 x 13.5
$76.61
Gift Basket includes: Yogaroma Massage Oil (7 fl oz.) Relaxation DVD Rest & Relax CD Stress Ease Supplement capsules (60 Veggie Capsules)
$73.80
Whole-Food Probiotic.Description: Probiotic Nutrients, exclusively from New Chapter, are created by the two-stage culturing activity of nutritional yeast and three species of lactobacillus; acidophilus, bifidus, and rhamnosus. These beneficial probiotic culture the listed vitamins, minerals, and certified organic whole soy flour and food concentrates, creating 100% whole-food nutrients that are remarkably easy to digest and utilize, while simultaneously offering naturally occurring phytonutrients such as soy isoflavones, beta glucans, bioflavonoids, SOD, glutathione, lipoic acid and enzymes.Supplement Facts: Serving Size: 3 Tablets Servings per Container: 60 Amount Per Serving % Daily ValueProbiotic Nutrients Vitamin C 300 Milligrams 500% Thiamin (Vitamin B-1) 15 Milligrams 1000% Riboflavin (Vitamin B-2) 15 Milligrams 882% Niacin 60 Milligrams 300% Vitamin B6 15 Milligrams 750% Folate 800 micrgrams 200% Vitamin B12 120 micrgrams 2000% Biotin 300 micrgrams 100% Pantothenic Acid 60 Milligrams 600% Phosphorus 5 Milligrams 1% Iodine (as kelp) 180 micrgrams 120% Zinc 5 Milligrams 33% Selenium 50 micrgrams 71% Chromium 100 micrgrams 83% Potassium 5 Milligrams Mixed Carotenoids 10000 International Unit * Choline 25 Milligrams * Inositol 25 Milligrams * Dry Bioflavonoid 131 Milligrams *Superfoods Kelp (Laminaria digitata) 200 Milligrams *Herbal Extracts Lemon Balm (leaf) 30 Milligrams * Hops (strobiles) 30 Milligrams * Passion Flower (leaf & flower) 30 Milligrams * Eleuthero (root) 15 Milligrams * German Chamomile (flower) 15 Milligrams * Wild Oats (green tops) 15 Milligrams * English Lavender (flower) 8 Milligrams * English Hawthorn (fruit) 8 Milligrams * *Daily value not established.Other Ingredients: Stearic acid, silica, and modified cellulose.Free Of 100% vegetarian, no colorings, fillers or flavorings. Contains NO Vitamin A Retinol, Palmitate or Acetate.Directions: Three tablets daily. Can be taken anytime, even on an empty stomach.Warning: As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product
$66.95
massaging footrest features alternating rollers for a relaxing foot massage to help relieve stress. adjustable tilt encourages frequent position changes to help reduce leg pressure and improve circulation. footrest has a chrome finish frame. safco 2119bl massaging footrest adjustable tilt 20-.375 x 20-.5in x 5in black
$56.68
Herbal Works Stress and Pain Rescue Kit The true essence of nature in every bottle. Heal your body and mind with these 99% plant based body care and massage products. The Stress and Pain Relief Pack is is made with the purest concentrated Therapeutic Grade plant essences.
$55.99
a 10-minute revitalizing beauty mask greatly reduces puffiness & other signs of fatigue effectively improves your skin hydration level up to 40% helps soothe your skin while moisturizing leaves skin looking more hydrated & smooth suitable for all skin typesproduct line: estee lauder - eye careproduct size: 10padsplease allow 7-10 days for delivery
$54.93
The multi-dimensional nature of stress is factored into our Stress Mints formulation. The result is a lozenge that calms the nerves and emotions, promotes well-being, and supports the various immune functions depressed by stress.The healing homeopathic ingredients are complemented by a refreshing peppermint flavor.
$49.15
Stress B-Complex Vcaps Description: ? High Potency B-Complex? Easy-to-Swallow CapsulesBluebonnet?s Stress B-Complex Vcaps provide a full spectrum of pure, high potency B vitamins plus 1,000 mg of vitamin C from L-ascorbic acid in easy-to-swallow vegetable capsules for maximum assimilation and absorption. Supplement Facts: Serving Size: 2 Capsules Vitamin C (L-ascorbic acid) 1000 mg Vitamin B-1 (thiamine) 50 mg Vitamin B-2 (riboflavin) 50 mg Vitamin B-3 (niacinamide) 100 mg Vitamin B-6 (pyridoxine HCI) 50 mg Folate (folic acid) 400 mcg Vitamin B-12 (cobalamin) 250 mcg Biotin 100 mcg Pantothenic Acid (calcium pantothenate) 250 mg Choline Bitartrate 100 mg Inositol 100 mg PABA (para-aminobenzoic acid) 50 mg Other Ingredients: 100% Kosher vegetable capsules, vegetable cellulose, vegetable magnesium stearate. Free of: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, rice, sodium and sugar. Directions: As a dietary supplement, take two capsules daily, preferably with a meal or as directed by a healthcare practitioner.
$48.95
Description Suntheanine Clinically Proven L-Theanine Promotes relaxation and well-being Reduces stress Vegetarian Dietary supplement Relax with Suntheanine the Only Clinically-Proven Form of L-Theanine!L-Theanine is a special amino-acid-the same found in green tea-the helps promote a restful, relaxed state while maintaining daytime alertness. L-Theanine is also scientifically shown to support healthy blood pressure levels that are already within normal range.Take the edge off mounting stress, and relax naturally with L-Theanine!Suggested Use One UltraCap two or three times daily. If additional support is desired, increase to two UltraCaps three times daily, or as directed by your healthcare practitioner.Supplement Facts Supplement Facts Serving Size: 1 UltraCap Amount Per Serving % DV L-Theanine (Suntheanine brand) 100 mg ** **Daily Value not established.Other Ingredients: Cellulose, vegetable polysaccharide capsule, and magnesium stearate.Contains: no sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives, or ingredients of animal origin. This product contains natural ingredients; color variations are normal.Warnings: If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use
$47.95
CALM advantage, Fast-Acting Non-Drowsy Stress Relief, 120 Capsules, Advanced Nutritional Innovations
CALMadvantage (CALM advantage) - Fast-Acting, Non-Drowsy Stress Relief Formula. With Theanine and 5HTP. Relieves Stress. Boosts Mood. Improves Concentration. CALMadvantage is a synergistic "feel good" formula that brightens your mood and relieves stress. It also reduces nervous irritability so you can calm down and concentrate. The fast-acting non-drowsy formula is ideal for use during the day, at work. Contains 5-HTP, the natural mood-boosting precursor of brain serotonin, and theanine, the natural calming component of green tea.
$47.56
Contains aloe vera to help heal torn fins and skin wounds.Replaces the natural slime coating on the skin of pond fish when it has been damaged by handling netting or other formsof .Instantly removes chlorine and neutralizes chloramines replaces fishes natural slime coating.Use when setting up a pond adding new fish or changing water.Dimensions (L x W x H):3.25 x 6.75 x 12
$46.85
Description: Daily Stress Formula 180 capsHypo-allergenic Dietary SupplementSupplement Facts Serving Size: 3 capsules Servings Per Container: 60Amount Per Serving: Vitamin C (ascorbyl palmitate) 15 mg Ascorbic acid 250 mg Thiamine HCl (B1) 20 mg Riboflavin (B2) 10 mg Riboflavin 5'phosphate (activated B2) 10 mg Niacinamide 35 mg Pyridoxine HCl (B6) 10 mg Pyridoxal 5'phosphate (activated B6) 10 mg Methylcobalamin (B12) 200 mcg Pantothenic acid (calcium pantothenate) (B5) 200 mg Magnesium (citrate) 50 mg L-tyrosine (free-form) 250 mg Eleutherococcus senticosus extract (root) 200 mg (standardized to contain 0.8% eleutheroside E & B) 1.6 mg Bacopa monniera extract (leaf) 200 mg (standardized to contain 20% bacosides A & B (40 mg)) Rhodiola rosea extract (root) 200 mg (standardized to contain 3% total rosavins (6 mg) and min. 1% salidrosides (2 mg)) Matricaria recutita (chamomile) extract (flower) 100 mg (standardized to contain 1.2% apigenin (1.2 mg)) Melissa officinalis (lemon balm) extract (leaf) 100 mg (standardized to contain 5% rosemarinic acid (5 mg)) Withania somnifera (ashwagandha) extract (root) 200 mg (standardized to contain 5% withanolides (10 mg))Other ingredients: Hypo-allergenic plant fiber, vegetable capsule.Recommendations: As a dietary supplement, take 3 capsules daily, in divided doses, with or between meals.Store sealed in a cool, dry area. Tamper Resistant: Use only if safety seal is intact. Warning: Not to be taken by pregnant or lactating women.Keep out of the reach of children.This encapsulated product contains no hidden coatings, excipients, binders, fillers, shellacs, artificial colors or fragrance. Contains no dairy, wheat, yeast, gluten, corn, sugar, starch, preservatives or hydrogenated oils.
$46.20
Occupational Stress: Understanding the Basics presents an easy-to-understand overview of key issues involving work-related stressors. The DVD examines Type A behavior and offers suggestions on how Type A individuals can effectively deal with such behavior. The DVD also features several relaxation techniques that individuals can utilize to minimize work-related stress. Among the topics covered: learn why control is the most important factor for determining whether occupational stress is present or not, learn what Type A behavior is and how to diminish it if you have it, discover a method of altering the perception of the value of time to relax, learn the importance of learned optimism, and practice relaxation techniques specifically designed for work-related stress.
$44.73
Proper Technique in Administering a Stress Test discusses the relevant issues attendant to conducting an exercise stress test (e.g., what does such a test involve; what information does it provide; what equipment is required; etc.) and provides visual instructions regarding the procedures for undertaking such an evaluative procedure. The DVD also reviews the safety guidelines for administering an exercise stress test. Among the topics covered: conducting a stress test
$44.73
Fit and Stressed: A Survival Guide provides health/fitness professionals with an overview of practical tools and techniques that they can use to stay mentally and physically fit while taking care of others. The challenge of coaching others on their fitness journey is to offer your energy and wisdom and to balance this offering with ways to renew your own. Caring without balance is detrimental to your health. Learning to care WITH balance is what this DVD is all about. Among the topics covered: death and dying in America, disorders associated with dysregulation of the stress system, how do you feel when you are under stress, anger kills, depression kills, stress and brain function, and survival skills.
$44.73
Healthy Ways to Deal With Stress presents a detailed overview of the physiological processes mediating the stress response and discusses the benefits and drawbacks of mounting a stress response. The DVD also examines the key factors involved in chronic stress and outlines healthy coping strategies for dealing with chronic stress in daily life. Among the topics covered: stress physiology, psychological perception of stress, hormones, neurotransmitters, cytokines, chronic stress, coping strategies, and therapeutic effects of exercise. Produced in cooperation with the American College of Sports Medicine (ACSM).
$44.73
Stress pervades almost every aspect of modern life and stress-related diseases represent an ever-increasing share of health-care expenditures. Stress Prevention & Management: A Guide to Easy Living presents strategies and techniques that can help prevent stress from accumulating to potentially harmful levels. The DVD also discusses how to manage any stress that does occur by reshaping attitudes in order to prevent higher stress levels. Among the topics covered: how a stressor becomes a symptom, signs and symptoms of stress, sources of stress, chronic coping strategies for preventing stress, and acute coping strategies for managing stress. Produced in cooperation with the American College of Sports Medicine (ACSM).
$44.73
Sceletium Tortuosum 50mg All Natural Mood Enhancer!Sceletium naturally helps to elevate mood and decrease anxiety, stress and tension. Sceletium may also help reduce addictive cravings particularly with regard to nicotine. Due to its ability to stimulate feelings of empathy it has also been used in couple therapy.Sceletium is a truly effective plant in regards to the stress, anxiety and lack of balance often attributed to our busy western lifestyle. Sceletium has a unique ability to bring about emotional balance and, simultaneously cause both relaxation and stimulation of a positive mood. This sense of balance in ourselves engenders a sense of connectedness and meaning, making it an ideal supplement for anyone living in the modern world.
$42.46

