Healthy Body by Design
Wt Loss Books, Audios & Videos
A healthy nutritious weight loss diet is one of the most important things you can do for your body to give yourself the best opportunity for staying strong and maintaining the ability to fight off illness and disease. We all know this to be true but with our fast pace society, fast food is everywhere and much too convenient. Check out these weight loss books, CD audios and DVD videos for the latest information, diet plans and weight loss programs. And kick the junk food habit today.
Get started on the Weight Loss Protocol and towards your goal of good health with the sensational book from #1 New York Times Best Selling Author, Kevin Trudeau and a dozen of the products recommended in it! Save Time & Money with this 911Combo$aver! The Weight Loss Cure ?Get Started? Combo contains: The Weight Loss Cure ''They'' Don't Want You To Know About by Kevin Trudeau - 256 Page Hardcover Book Ultimate Liver Cleanse by Nature's Secret - 60 Tablets The Original HerbaGreen Tea by Herbasway - 2oz. Super Cleanse for Your Colon by Nature's Secret - 200 Tablets Stevia Extract White Powder by Wisdom Herbs - 1oz. Primal Defense Ultrazorb HSO Probiotic by Garden of Life - 90 Caplets Organic Aloe Vera Juice by Dynamic Health Laboratories - 32oz. Neptune Krill Oil by Quality of Life Labs - 30 Softgels Living Multi Optimal Formula by Garden of Life - 126 Caplets Extra Virgin Coconut Oil by Garden of Life - 16oz. Coral Calcium Supreme Formulated & Endorsed by Bob Barefoot (As Seen on TV) - 90 Capsules Cinnamon 3% Oil by AmerMed - 120 Capsules Bowel Buddy Fiber Bran Wafers by Abundance - 28 Day Supply Trudeau outlines the many benefits of cleanses, and this money-saving 911Combo$aver delivers both an Ultimate Liver Cleanse and a Super Cleanse for Your Colon. Ridding your body of the bad elements that kine our systems will make you feel healthier and lighter almost immediately. Once your cleanses are complete, you?ll want to restock the ?good flora? by taking Primal Defense Ultrazorb HSO Probiotic. And to keep your system running smooth and your weight in healthy check, Trudeau recommends Bowel Buddy Fiber, Extra Virgin Coconut Oil and Stevia Extract White Powder. And your body will thank you for the many benefits derived from Organic Aloe Vera Juice, Neptune Krill Oil and Coral Calcium Supreme. The Weight Loss Protocol helps to reset your hypothalamus so that your appetite adjusts accordingly. To help this happen and also help lower cholesterol levels, your Weight Loss Cure ?Get Started? Combo includes Cinnamon 3% Oil and Garden of Life?s Living Multi Optimal Formula. This cure is the most powerful, fastest, and effective way to lose body fat, lose inches, reshape and re-sculpt your body and completely correct the condition of obesity. Once used by doctors around the world to correct obesity for royalty, celebrities and the wealthy, you can now bring the Weight Loss Protocol home for much less ? thanks to the Weight Loss Cure ?Get Started ComboSaver.? *Weight Loss Cure ?Get Started? ComboSaver*
$274.50
Includes Tiffany Forni's Inspirational Transformation DVD!
$119.99
A complete weight management system designed around the most powerful ultra-premium nutrition program available, M2, a premixed version of New Vision's famous Mangosteen Plus and our best selling Essential Minerals!The Mangosteen Diet is a complete, nutritious system to help you achieve your goals. With the ultra-premium nutrition of M2 as the anchor of the program, we combined the Mangosteen Shake with our "secret to success", Cleanse, Burn & Balanceâ¢, and the Chocolate Malt Calcium Chewables for the most effective program on the market!Utilizing all natural ingredients such as triphala, protein, fiber, calcium, guarana and green tea, the Mangosteen Diet is the realistic approach to attaining your weight management goals, and it doesn't hurt that the products taste amazing!- All natural ingredients chosen for results you will be happy with.- Designed for life on-the-go with a quick and easy shake preparation method that is perfectly suited to take the place of breakfast or lunch.- M2 makes it easy to get the vitamins, minerals and antioxidants you need to form a solid nutritional foundation.Two Week System Includes:32 oz. bottle of M2 the Mangosteen Shake Cleanse, Burn & Balance⢠Calcium ChewablesPLUS...."You On A Diet" DVD and "Live Younger...Die Older" CD included with your first order!Use in conjunction with a weight management program, healthy diet, nutrition, and exercise.Suggested Use:Mangosteen Diet - The products included in the Mangosteen Diet should be combined with a healthy, balanced meal program and effective exercise program. Recommended usage of the diet is as follows:M2 Nutrition Program: Drink two fluid ounces daily, at any time of the day you prefer.Mangosteen Shake: Replace breakfast, lunch or dinner with a shake daily. To enjoy a shake, add two scoops to eight fluid ounces of cold water and ice, then mix until smooth.Cleanse, Burn & Balanceâ¢: Take two capsules before breakfast and take two capsules before lunch or with meals. Those sensitive to caffeine should take a half dosage.Calcium Chewables: Satisfy your sweet tooth throughout the day by snacking on a serving of two chewables between meals, taking up to two servings a day.Ingredients:M2: Proprietary Wildcrafted Mangosteen, Organic Glyconutrient-Rich Aloe Vera and Organic Green Tea Blend: Reconstituted Mangosteen Juice (Garcinia mangostana L) (fruit), Aloe Vera Gel (leaf), Green Tea (leaf) (decaffeinated), Mangosteen Extract (pericarp) (standardized 10% xanthones).; Proprietary Plant-Sourced Mineral Blend: Carbon (Organic), Calcium, Sodium, Sulfur, Magnesium, Chloride, Bromide, Fluoride, Iodine, Potassium, Niobium, Aluminum, Iron, Phosphorus, Silica, Manganese, Boron, Strontium, Titanium, Tungsten, Copper, Zinc, Tin, Zirconium, Molybdenum, Vanadium, Chromium, Selenium, Nickel, Cobalt, Lithium, Gallium, Barium, Yttrium, Neodymium, Hafnium, Cadmium, Thorium, Antimony, Cerium, Tellurium, Beryllium, Samarium, Dysprosium, Erbium, Bismuth, Gadolinium, Cesium, Lanthanum, Pras
$112.95
Empowering extraordinary health with this complete collection of educational resources.The Maker's Diet Resource Kit contains a complete collection of audio, video, and printed materials to empower your 40-day journey to total, vibrant health for your body, mind, and spirit.Experience the 40-day journey with author, Jordan S. Rubin in an inspirational video/audio presentation. Track your progress and learn the answers to everyday questions in a daily health journal. Discover healthy shopping secrets on a video tour through your local health food store. Learn an easy, safe, and effective 5-minute exercise video. Guide your daily food choices with convenient booklets including recommended brands.Ideal for individuals who want to enhance The Maker's Diet experience, or a perfect program for small group activities, this kit is an affordable collection of educational materials designed to guide your journey to achieve greater overall health.This comprehensive Resource Kit contains all of the resources you need to maximize your 40-day journey to vibrant health for your body, mind and spirit with The Maker's Diet, including:The Maker's Diet Video & Audio Experience The Maker's Diet Success Journal Shopping for Optimal Health Video and Resource Guide Functional Fitness Video The Maker's Diet Dining Out Pocket GuideThe Maker's Diet Resource Kit by Garden of Life
$79.95
Top 10 Tips to Improve Your Diet discusses easy-to-understand and apply steps that individuals can undertake to improve their diet. The DVD emphasizes the fact that improving the diet is a relatively simple thing to do and that no absolute rules exist for the 'perfect' diet. Featuring one of the most respected nutritionists in the world, the DVD is the perfect resource for anyone interested in understanding how to eat a more healthy diet and how to be better able to manage their weight effectively. Among the topics covered: quit skipping breakfast, eating more fruits and vegetables, drinking more water, portions matter, good carbs
$44.73
The Psychology of Weight Loss offers a program that focuses on understanding the basic factors involved in the hows and whys of losing and gaining weight. The DVD presents various solutions for developing a greater relationship with yourself and explains the positive role that emotional awareness can play in effective weight management. Among the topics covered: the difference between physical hunger and emotional hunger, the importance of embracing your emotions, the relationship of abuse and weight gain, effective strategies for losing weight through emotional awareness, and understanding society's preoccupation with diet and weight.
$44.73
Eating Your Way to Health and Weight Loss: Losing Weight the 'Right Way' presents a detailed discussion on how individuals can improve their diet without starving themselves or omitting the foods they like. The DVD also explains how individuals can make healthy food choices and control the temptation to eat unhealthy foods. Among the topics covered: planning daily meals and improving eating habits, making healthy food selections, taking command and controlling the temptation to eat unhealthy foods, becoming comfortable using the food guide pyramid, and learning to read and understand a food label. Produced in cooperation with the American College of Sports Medicine.
$44.73
Weight loss can be a challenge for both sexes, perhaps even more so for women, given the differences between them and their male counterparts involving hormones, their body composition, dietary choices, and lifestyle. Weight Loss for Women details what factors may affect an individual's efforts to lose weight, what has been shown to work in current research, and how a woman can succeed in her efforts to control her weight, considering the challenges she faces. Among the topics covered: hormonal differences between men and women, how hormones can affect weight loss in women, current research specific to women and weight loss, and age-related changes in women that impact weight-control efforts. Produced in cooperation with the American College of Sports Medicine.
$44.73
Weight Loss: What Works, What Doesn't, and Why Diets Don't Work reviews the shortcomings of dieting and presents a detailed discussion of how to lose weight successfully and safely. This DVD also examines some of the more commonly held fitness-related myths and misconceptions. Among the topics covered: the dangers of rapid weight loss, how to lose weight and still eat, counting calories
$44.73
Weight cycling, commonly referred to as yo-yo dieting, has been rumored to be associated with an inability to lose weight, a reduction in metabolic rate, a loss of muscle mass, and an increased risk for disease. Yo-Yo Dieting and Disease Risk reviews the key elements and concerns involving yo-yo dieting, as well as offering easy-to-apply suggestions concerning how to break the seemingly never-ending cycle of weight management. Among the topics covered: The cycle of yo-yo dieting, the concerns associated with weight cycling, such as disease risk, weight regain, and body-composition changes, research on weight cycling and long-term impact, and how to break the yo-yo dieting cycle. Produced in cooperation with the American College of Sports Medicine.
$44.73
YogaÑA Powerful Tool for Metabolic Enhancement, Weight Loss, and Anti-Aging presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects. The DVD includes an experiential yoga practice, featuring breathing and meditation techniques, as well as yoga asanas that affect human physiology by reducing cortisol levels, regulating glucose metabolism, and enhancing fat burning capacity. Among the topics covered: seated postures, standing postures, plank & cobra poses, and finishing sequence. Produced in cooperation with Inner IDEA.
$44.73
Fad diets seem to find their way into the headlines of all forms of the media. With the bombardment of information, it can be difficult to separate the good from the not so good involving fad diets. Along with an overview of what's out there, Fad Diets breaks down, reviews, and categorizes the basic types of fad diets. The DVD details why they work, why they don't, and why most should be avoided. The DVD is designed to provide the knowledge necessary to determine the efficacy of the next 'hot' dietary fad. Among the topics covered: An overview of the most common types of fad diets, a review of claims proposed by each type of fad, existing research on current fad diets, and tips on how to lose weight correctly and effectively. Produced in cooperation with the American College of Sports Medicine.
$44.73
Women have a long history of dieting and weight loss concerns. In that regard, a critical issue that many personal trainers face is how do they help women get past diets, get healthy, and stay with the recommended training regimen. Women and Weight Loss details a program for women that teaches them how to stay focused on their health, while addressing their concerns about their weight and, more importantly, helping them to be successful with their weight management efforts. Among the topics covered: objectives, the history of diets, healthy head vs. diet head, the birth of a weight-loss program, and the six absolutes. Produced in cooperation with the IDEA Health & Fitness Association.
$44.73
Many individuals have spent years dieting and the only reason they exercise is to lose weight. More often than not, if the weight loss doesn't occur quickly enough, they quit exercising. As such, one of the most challenging jobs that personal trainers have is educating their clients about the importance of health versus pant size. Helping Clients Move Beyond Diets and Into Health is designed to help personal trainers understand the mindset of the serial dieter and provide them with strategies that can take their clients from having a 'diet head' to a healthy head. Once individuals discover healthy living as a better option to chronic dieting, it can have a positive impact on client retention and referrals. Among the topics covered: weight loss is big business, weight loss and diet statistics, can our clients move beyond dieting, UCLA weight-loss study, motivation/commitment/planning, and case study. Produced in cooperation with IDEA Health & Fitness Association.
$44.73
In Search of the Magic Diet explores the reasons why so many individuals seem to be casting about for a diet that enables them to lose the weight when they want to lose it. The DVD provides a historical overview of the usually misguided efforts to develop and promote the ultimate diet. At a minimum, as the DVD explains, these dietary approaches have at least there major shortcomings
$44.73
according to maggie spilner`s complete book of walking yoga is a great way to stretch improve flexibility release stress and lose weight. yes it`s true - with the correct routine yoga can burn tons of calories and help you shed the pounds. plus it`s fun and relaxing. our yoga for weight loss kit includes everything you need to get started. its durable foam blocks help you get the stability and support you need to achieve effective yoga positions. the cotton strap is essential for people with tight hamstrings or who have a hard time reaching or holding specific positions. the high quality mat is made from a non-slip material and is highly padded to cushion your body. finally the 30-minute weight loss video is designed to increase flexibility and strength while burning calories. no matter what your fitness or ability level our yoga for weight loss kit is an incredible value and a great investment for any health conscious person.
$40.48
Maximize Fat Loss And Tone Your Body To Look And Feel Healthier!
$32.95
part of the in science series (now the largest medical science and health series covering african-americans ever!) more and more people are turning to organic natural foods and holistic health care to stay healthy. this is very evident by the hundreds of african-americans attending the vegetarian food fair in atlanta georgia. vegetarian chefs and restaurant owners prepare recipes and offer free samples. they also show you how their health foods are prepared so you can do it yourself at home. you see the food samples as they inform you about the recipes. 2004 - color. run time: 50 mins.
$31.81
Description:Eat Fat, Lose Fat flouts conventional wisdom by asserting that so-called healthy vegetable oils (such as soybean and corn) are in large part responsible for our national obesity and health crises, while the saturated fats traditionally conside
$31.44
lose weight the natural way! understand how your body functions with different food types. in this program you will learn about: how different types of food affect weight-gain. why blood-sugar balance is essential for weight loss. how to choose the best carbohydrates for weight-loss. strategies to control appetite and cravings. beneficial nutritional supplements including omega-3 efas alpha lipoic acid and herbs.
$30.63

